Turning Good Intentions into Everyday Habits: An Interactive Workshop

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on February 28, 2026 @ 1:43pm.

Event Details

This free, interactive workshop helps participants turn health knowledge into action. Led by a local registered nurse, the session focuses on building sustainable habits around movement, food, sleep, and stress. Attendees will leave with clear, personalized goals and practical tools for real-life implementation.

Register for this event